


Speed & Agility
Offered in all three summer sessions, geared to the athlete who wants to refine their form, challenge
their skills against other athletes, and improve their speed development!
Session A (June 7 - June 18)
Session B (June 21 - July 2)
Session C (July 5 - July 15)
Tuesday & Thursday
2:00-3:00 PM - Ages 6, 7, 8
3:15-4:15 PM - Ages 9, 10, 11
4:30-5:30 PM - Ages 12, 13, 14, 15
$200 Per Session
4921 Airline Drive, Metairie, La 70001

Sports Performance Training
The missing link to Elite athletic performance. This program is designed to improve the overall athleticism of an athlete in their sport, focusing on strength, plyometrics, core stability and mobility.
Session A (June 7 - June 23)
Session B (June 28 - July 14)
Monday, Wednesday, & Friday
12:00-1:00 PM - Beginner
1:15-2:15 PM - Intermediate
*First session on Monday, last session on Wednesday
$350 Per Session
