SPORTS PERFORMANCE TRAINING
TRAINING PACKAGES
Recovery Training Package
CUSTOMIZABLE OPTIONS
Designed For the Athlete Returning from an Injury, but Still not at 100% Game Ready.
This Program Focuses on Total Body Strength, Stretching, Mobility, Flexibility and Core Stability Work, While Incorporating Practical Skills from the Athletes Sport of Choice.
Pack of 10 Sessions - $400
*All Sessions Individually Booked With Robert Reichert
10 Sessions:
$400
Sports Performance
CUSTOMIZABLE OPTIONS
For the in-season and/or busy athlete with a Limited Schedule, but Still Looking to Improve When They Can.
Choose from 4, 6, or 8 (60 Minute) Training Sessions per Month.
4 sessions/Month - $140
6 Sessions/Month - $180
8 Sessions/Month - $200
*All Sessions Individually Booked With Robert Reichert
Starting at:
$140
FLEX | BOOTCAMP | TRX
Affordable
Class Packs of 10 Sessions! Meant to enhance your budget while improving athletically!
$250
Contact us direct for more details !
Flexibile
FLEX Classes can be booked online at your convenience.
Check out the Class Schedule Below!
Session Packs are valid for 3 months!
Fun
Class workouts change daily to keep our athletes challenged and engaged!
From Speed, Agility, Core Stability, Change of Direction, Body Weight/Band Strength Training, Sprinting and Jump Training
Class Schedule
Dec 11 - Dec 17
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Choose Your Pricing Plan
Flex Pack (10)
250$8-12 Year Old, Sports Performance TrainingValid for 3 months- 10 Sessions: Flex Sports Performance Training Pack
- General Sports Performance Training for Youth Athletes
- New Skills Programmed Each Week
- Speed & Agility
- Change of Direction
- Balance, Coordination, Vision & Reaction Time
- Strength & Conditioning
- Core Stability, Flexibility & Mobility
- Teamwork & Communication Skills
Flex Pack (10)
250$13-17 Year Old, Sports Performance TrainingValid for 3 months- 10 Sessions: Flex Sports Performance Training Pack
- General Sports Performance Training for Adolescent Athletes
- New Skills Programmed Each Week
- Speed & Agility
- Change of Direction
- Balance, Coordination, Vision & Reaction Time
- Strength & Conditioning
- Core Stability, Flexibility & Mobility
- Teamwork & Communication Skills
TRX Express
250$Every month45 Minute, TRX, Total Body Suspension Workout- TRX Suspension Training
- Challenge Your Core Training
- Improve Your Upper and Lower Body Strength
- Push Your Cardio Limits
- Sweat, Feel Rejuvenated and Have Fun!
Total Body Bootcamp
250$Every monthImprove your strength, endurance, and overall conditioning!- Body Weight Circuit Training
- Suspension Training
- Interval Running & Conditioning
- Core Stability Training
- Mobility & Stretching Post Class
- All Ages & Abilities Welcome!